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Hotline: 1-902-233-3495



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5850/5980 University Ave., Halifax, NS B3K 6R8

Coping with Tragedy

Updated: May 4, 2020 / 02:28 PM

Exposure to a tragic event can bring up a lot of different feelings which can come in waves and change over time; fear, anger, anxiety, exhaustion, detachment, or numbness, to name just a few. The following information sheets have been prepared to help families recognize and navigate this difficult experience.


The Mental Health & Addicitions program is still open and here for you during COVID-19 pandemic.